can body weight exercises help? is it diet?

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ellie5599114.02.2022 02:50Eat healthy food.

Regular exercise.

Try to avoid junk food.

Explanation:

Yes, body weight exercise or any other exercises like cylying , walking can help lose belly fat.

Even a healthy , nutritional, and balance diet is also necessary.

Hope it helps you.

Stay safe, stay healthy and blessed.

Have a great day.

Thank you